What is Infrared Sauna Therapy?

An infrared sauna produces these results at lower temperatures than does a regular sauna, which makes it accessible to people who can’t tolerate the heat of a conventional sauna. But does that translate into tangible health benefits? Perhaps.

Several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure, dementia and Alzheimer’s disease, headache, type 2 diabetes and rheumatoid arthritis, and found some evidence of benefit. However, larger and more-rigorous studies are needed to confirm these results. Some of these studies were also performed with patients using traditional sauna.

If you are interested in learning more about Ozone and Infrared Sauna Therapy in Scottsdale, Dr. Rebecca Miller and the team at Holistic Urgent Care are happy to speak with you about the benefits of this innovative treatment. Book your consultation today.